Notes from the underground: How a subway tunnel became NYC’s most unlikely therapy spot

A narrow tunnel in New York City's subway, between 6th and 7th Avenue, has become an unexpected space for emotional expression through an initiative called "Subway Therapy," created by Matthew Chavez. The tunnel is adorned with thousands of Post-it notes, each conveying the thoughts and feelings of commuters, providing a moment of reflection and connection amidst the city's fast-paced environment. Chavez shares that many people have expressed gratitude for the project, noting the positive impact it can have on their day. Visitors, like Danielle Guy from Alabama, use this platform to share personal reflections, such as choosing kindness despite difficult experiences. While Chavez began this project in the wake of the 2016 presidential election, he clarifies that it is not strictly political, though the context of political climate influences the nature of some notes. The project highlights the diverse emotions of New Yorkers, offering a spontaneous outlet for expression in a bustling transit space. From a transportation perspective, initiatives like Subway Therapy demonstrate the potential of public spaces to foster community and mental well-being. Public transit systems could benefit from integrating similar artistic or expressive installations, enriching the daily commuter experience and promoting emotional health in urban environments. By creating areas where people can pause and reflect, transit authorities can transform the often impersonal nature of public transportation into a more engaging and supportive environment.